Infidelity Counseling & Affair Recovery in Sacramento

We Help Couples & Individuals Torn Apart by Betrayal Learn How to Heal
and Have Peace in Their Lives Again.

The last thing you want to be doing is looking for a therapist.

You didn’t ask for this.

You never thought it would get here. And yet, here you are.

Trying your hardest to get past the affair.

You might be feeling like your world has been turned upside down as you try to put the pieces back together.

We support couples and individuals as they work to heal from infidelity in their relationship.

You just found out about your partner’s affair:

Infidelity in the relationship, whether emotional or physical, has been revealed and you are devastated.

Maybe you were aware of some problems in your relationship or maybe this news has come out of nowhere.

All that you know is that it feels like the rug has been pulled out from beneath your feet and your heart has fallen into your stomach.

You likely have many questions for your partner — how, when, and why did this happen?

It’s hard to focus on the other areas of your life as your mind keeps trailing back to the affair.

Your emotions overwhelm you at times — sadness, anger, and embarrassment.

Sometimes you feel numb. It’s been a rollercoaster.

Your partner just found out about your affair:

Seeing the hurt the affair caused your partner, you may be feeling guilt and shame.

You might wish there was a way to move forward without hurting your partner any further.

You might feel like you need help when faced with your partner’s many questions.

You might also have your own pain in the relationship, which you want to heal from — and you might be confused about whether you should even bring this up while your partner is living in pain from the betrayal.

It’s so hard to see the emotional ups and downs your partner is going through; you feel helpless as you try to make things right.

How your therapist will help:

• Support for each of you as you navigate the initial shock and crisis.
• Support to help you gain a deeper understanding for yourself and your partner.
• Education and skills to help you rebuild trust.
• Exploring what led to the affair and building a new, secure relationship.
• Therapeutic support and skills to help you cope with overwhelming feelings, experiences of flashbacks, intrusive thoughts, or feeling “out of control”.
• Healing with hope for a healthier relationship — whether you would like to continue or end this relationship and how to trust again.

Whether you are seeking support alone or as a couple, infidelity counseling can help you heal and move forward. Click here to schedule an appointment now.