Love Heal Grow CounselingThe Role of the Nervous System in Rebuilding Trust After BetrayalBetrayal can shatter the foundation of trust in any relationship, leaving emotional scars that are often difficult to heal. Rebuilding…3 min read·2 days ago----
Love Heal Grow CounselingAnxiety is Not Really the ProblemSurprisingly, if you are struggling with anxiety, or even an anxiety disorder, such as OCD, generalized anxiety, panic, etc., as hard as…2 min read·2 days ago----
Love Heal Grow CounselingThe Harmful Impact of Conversion TherapyIf you’re a member of the LGBTQIA+ community, it’s likely that you’ve thought about therapy at least once or twice. Surveys show that queer…5 min read·2 days ago----
Love Heal Grow CounselingTips on Pick-Ups and Drop-Offs for CoparentsWhen you and an ex-partner are co-parenting, one principle must stand out above all others: You need to do what’s best for your children…5 min read·Jun 11, 2024----
Love Heal Grow CounselingHow to Navigate Different Parenting Styles in Your RelationshipOne of the biggest challenges about being a parent is determining how you want to raise your children. Obviously you want them to grow up…5 min read·Jun 11, 2024----
Love Heal Grow CounselingAnxiety? OCD? Here’s Why You Are NOT Going CrazyBy far the most common concern that my clients who struggle with significant anxiety, obsessions and compulsions bring to the first session…3 min read·Jun 3, 2024----
Love Heal Grow CounselingAre You Experiencing Worker Burnout?Do you dread going to work? Does thinking about a career you used to enjoy bring you apathy at best and make you want to break down in…5 min read·Jun 3, 2024----
Love Heal Grow CounselingSigns You’re in a Codependent RelationshipDo you find yourself continually making excuses for your partner’s irresponsible behavior and taking on the role of their primary…5 min read·May 28, 2024----
Love Heal Grow CounselingFinding A Mutual LanguageAs a sex therapist I often find that folks struggle to communicate not only their desires, but daily tasks, the meanings attributed to…3 min read·May 28, 2024----
Love Heal Grow CounselingTips to Conquer Your Fear of FlyingIf your hands get clammy and your heart just about beats out of your chest before you step onto a plane, you are not alone. In fact, fear…4 min read·May 20, 2024----