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Life and relationships can feel complicated sometimes. Our Sacramento therapists & online counselors can help.

At Love Heal Grow, most of our clients are survivors of abuse. Sadly, this isn’t surprising as 1 in 4 women have experienced violence by a partner, 7 million children live in families in which severe partner violence has occurred, and 500 women are sexually assaulted each day (source:

We help our clients overcome their sexual problems and create fulfilling sex lives!

Either you and your partner argue about sex off and on, you avoid it altogether,

or you beat yourself up over how your body and mind seem to fail you in the bedroom. You’re tired of feeling…

Body positivity.

A few years ago, this idea was all over social media: special hashtags on Instagram, related topics trending on Twitter- and I remember thinking, “finally, loving yourself is trendy!”

For those of us who have struggled with self-confidence or body image, it felt like we were being given…

You and your partner have a pretty strong relationship.

You can talk about most things, you handle conflict without blowing up at each other, and you support each other’s hopes and dreams.

There’s trust in the relationship and you feel comfortable opening up about anything…


Almost anything.

There’s an…

“I don’t feel any emotional connection with my husband anymore.”

“We have been disconnected from each other for a long time… and I don’t know what to do.”

“It seems like we have nothing in common and we have been living as roommates.”

“I want us to be happy again…

Katie Woodson, AMFT

Therapist in Sacramento & Online

Marriage & Family Therapist Associate
pronouns: she, her, hers


Relationship Therapy for Couples & Individuals
Sex Therapy
Teens & Adults: Eating Disorders, Body Image & Anxiety

I help people who are holding onto hope even though they are hurting and unsure…

We Help Couples & Individuals Torn Apart by Betrayal Learn How to Heal
and Have Peace in Their Lives Again.

The last thing you want to be doing is looking for a therapist.

You didn’t ask for this.

You never thought it would get here. And yet, here you are.

My recently engaged little sister is in the midst of planning her wedding. After celebrating 11 years of marriage to my husband over the weekend, I thought about what advice I might offer her as she prepares to marry a wonderful person.

So here they are, 11 tips for marriage…

Begin Couples Therapy and Marriage Counseling With Your Love Heal Grow Therapist Today!
Getting out of a relationship rut isn’t something you have to do alone. Our Sacramento, CA-based therapy practice has caring therapists ready to help your partnership thrive. You can also reach out to a therapist directly to request a 10–15 minute phone consult.

I still remember the first time I had an argument with my now husband.

Having met in college, we didn’t become serious in our relationship right away. …

Love Heal Grow Counseling

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