Chronic Pain and Its Connection to TraumaChronic pain is a condition that affects millions of people, but its causes can sometimes be more complex than physical injury or illness…1d ago1d ago
Dating Someone with Depression: Tips for Supporting Your PartnerNearly 30% of American adults have been diagnosed with depression at some point in their lives. It’s one of the most prevalent mental…2d ago2d ago
Caring for Yourself Between Therapy SessionsBeginning therapy is truly a commitment. Although it is typically one hour a week or every other week, it can open up so much between…6d ago6d ago
Is It Possible to Eat Too Healthy? Orthorexia’s ImpactDisordered eating is a big problem, especially for women and girls. Globally, almost a third of girls demonstrated disordered eating, and…Nov 8Nov 8
When You and Your Partner Don’t Agree on Election DayElection Day can stir a lot of emotions, and for couples with differing political beliefs, it can be especially challenging. In today’s…Nov 5Nov 5
Managing Election Stress in a Time of Political DivideIn recent years, political polarization has reached unprecedented levels. No matter where you fall on the political spectrum, it’s likely…Nov 1Nov 1
What if Your Partner Wants to Open the Relationship but You Don’t?While non-monogamy and polyamory are on the rise today, most American adults probably had monogamy as your relationship model. Just you and…Oct 30Oct 30
What is Vicarious Trauma and How It Could Be Affecting YouSometimes it seems like it’s impossible to get away from the bad stuff. Our world is complicated, and while there’s a lot of good and…Oct 29Oct 29
How to Reconnect After a Friendship Grew DistantFriendships are some of the most meaningful relationships we have, offering companionship, support, and shared memories. But life happens…Oct 28Oct 28
How to Support Your Anxious PartnerDid you know that nearly 1 in 3 Americans experience an anxiety disorder at some point during their lives? And this number is growing…Oct 23Oct 23
